Running costs · price cap 1 July to 30 September 2026

How much does a fridge freezer cost to run?

A fridge freezer costs about £78.37 a year to run at the current price cap of 26.11p per kWh, which is £6.53 a month or 21p a day. That is based on Which? testing, with the fridge freezer running all the time.

Prices checked against Ofgem on .

Per day

21p

0.82 kWh

Per month

£6.53

average

per year

£78.37

300 kWh

Unit rate

26.11p

per kWh, price cap

Running cost by type of fridge freezer

Which? averages for the models it has tested, running all day, every day.

TypePer yearPer dayPer monthCost per year
Freestanding300 kWh21p£6.53£78.37
Integrated296 kWh21p£6.45£77.38
American-style445 kWh32p£9.67£116.07

Fridge freezer running cost by electricity price

Monthly and yearly cost at the same usage. Fixed deals vary, so check the unit rate on your bill.

TariffUnit ratePer monthPer year
1 July to 30 September 2026 price cap26.11p£6.53£78.37
1 October to 31 December 2026 price cap26.32p£6.58£79.00
A 20p per kWh fixed deal20p£5.00£60.03
A 24p per kWh fixed deal24p£6.00£72.04
A 30p per kWh fixed deal30p£7.50£90.05

Do not switch it off

A fridge freezer only draws full power while the compressor runs, so the cost is spread across the day. Which? advises against turning it off to save money, because it needs to run all the time to keep food fresh and safe.

Where the savings are

Which? found American-style models average £116.07 a year against £78.37 for a freestanding fridge freezer. Keeping the seals clean and not packing it too tightly also helps.

From 1 October

The price cap changes to 26.32p per kWh from 1 October to 31 December 2026. At the usage above, a fridge freezer would cost £79.00 a year, 63p more than now.

Guides and definitions

Use your own wattage and unit rate

Other appliances

Appliance running cost calculator · Use your own wattage and unit rate

Common questions

How much does a fridge freezer cost to run per day?

About 21p a day at 26.11p per kWh.

How much does a fridge freezer cost to run a year?

About £78.37, based on Which? test data for an average model.

How many kWh does a fridge freezer use a year?

Around 300 kWh a year for an average model, or 0.82 kWh a day.

Sources and assumptions

  • Prices use the Ofgem price cap for 1 July to 30 September 2026: 26.11p per kWh, the average for Direct Debit customers in England, Scotland and Wales. Northern Ireland is not covered by the cap.
  • Energy use comes from Which? lab tests of typical models. Your own model may use more or less.
  • The daily standing charge (57.19p a day) is paid whatever you use, so it is not included.

These are estimates. Your bill depends on your tariff, your region and how you use the appliance.